The importance of Dairy products in the diet:
Looking at the eatwell plate, answer the following questions:
How many portions of Milk and dairy should we eat in a day?
Name some dairy and milk products?
Should we include fat in the diet? Give reasons for your answer.
Name products containing fats.
How much fat should our daily diet include?
Watch the video:
Name some dairy and milk products?
Should we include fat in the diet? Give reasons for your answer.
Name products containing fats.
How much fat should our daily diet include?
Watch the video:
Based on the video, answer the following questions in your book. Write the question and the answer down.
1) Give two reasons why Dairy is important in the diet.
2) How could we ensure that we eat a healthy portion of dairy products each day?
At Breakfast:
For Lunch:
Supper :
3) Milk is pasteurised, explain.
4) Why is a sample from each batch tested?
5) Why is low fat dairy products as good as full fat products?
6) On the blank page of your book, draw a selection of sources of dairy and fat in the diet.
1) Give two reasons why Dairy is important in the diet.
2) How could we ensure that we eat a healthy portion of dairy products each day?
At Breakfast:
For Lunch:
Supper :
3) Milk is pasteurised, explain.
4) Why is a sample from each batch tested?
5) Why is low fat dairy products as good as full fat products?
6) On the blank page of your book, draw a selection of sources of dairy and fat in the diet.